There is a light warm breeze flowing right over you, slightly rustling your clothes. You lay there still, the world is silent bar the rustle of the bright green leaves over your head, the occassionaly gust of wind...nothing, silence.
Your eyes open, taking in your surroundings, feeling at ease and happy in your enviroment. The trees stand tall above you, reaching up into the sky, all the years of wisdom being shown through every branch, every crinkle of bark. Hear the sweet music of a bird, high up in the trees a flash of blue, its song so pretty and cheerful.
The sun beating down on your damp skin, you get goosebumps, a slight shiver runs through you....it was a moment its gone and now your warming up, the yellow cast on the day that occurs early morning, the light dappled by the trees.
You find yourself relaxing, feeling at one and fond of nature and the wonderful setting you are in, this is your happy place. You close your eyes for what feels like a second but you seem to have gone into eternity. Your breathing becoming clearer and deeper, concentrating on each breath, your mind completely focused.
Your eyes closed, you take deep breaths in, filling your nose with the fresh and fragrant smell of jasmine. Each breath sends love rushing through your body. The light cascading down on your body, filling you with light and warmth. The feeling of being everything but at the same time nothing. You are lost, beautiful skies of clear blue, dotted with the fluffy, feathery clouds. the fresh breeze gently washing past your skin.
Your heart filling with love, imagine brightly coloured sparkling energy rushing through you, breathing new life into you, Cleansing your energy points, making them bright and clear. Opening your heart to love and joy.
As you come round, you slowly move your fingers, touching the grass lightly and brushing off a ladybird thats been crawling on your arm. Open your eyes and feel how good you feel, rested, happy and most of all loved.
Don't know where that came from.......xxx
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